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What is a psychologist?

A psychologist is a mental health professional with a Ph.D. or Psy.D. who applies the study of psychology to help understand, prevent, and relieve psychological distress or dsyfunction and promote psychological well-being and growth.
In order to practice, psychologists are required to be licensed by the state.
Psychotherapy is the process that occurs during regular meetings in which psychologists help clients gain insight and acquire skills to manage their thoughts and feelings with the goal of improving their moods, relationships, and life satisfaction.